Hello and welcome to my website! There is something here for everyone and it is relevant to you!
Most Recent Articles
The benefits of being active during and after cancer treatment
The Journey – Cancer and Recovery Following a debilitating chemotherapy treatment for breast cancer. I met friends for a chat and a coffee at the local gym. As they left to go to their classes I felt alone and...
Read MoreAthlete Welfare & Development by Melanie Lang Lecturer Edge Hill University
Decades of research indicates the benefits of participating in sport. As well as being fun, sport has the potential to positively affect health and fitness (Bertelloni et al., 2006); increase bodily awareness and...
Read MoreMindfulness in Sport and Exercise
All athletes have experienced a meditative state worthy of a Buddha. Sometimes...
Read MoreBritish Heart Foundation Hope Tank
At the moment, there’s no cure for a broken heart. Once your heart muscle...
Read More2012 London Olympics – more debt and economic recession?
It seems that the cost of the games is around £9.3bn, this is in part to the...
Read MoreWater Therapy Exercise Program
Water therapy exercise programs consist of a variety of treatments and...
Read MoreSport Psychology: encouragement boosts performance
How encouraging athletes boosts performance Offering verbal encouragement to...
Read More