Most Recent Articles
Mindfulness in Sport and Exercise
All athletes have experienced a meditative state worthy of a Buddha. Sometimes athletic activities pull you into a natural state of mindfulness. Sport becomes a form of meditation when you engage it with your full...
Read MoreBritish Heart Foundation Hope Tank
At the moment, there’s no cure for a broken heart. Once your heart muscle is damaged by a heart attack, it can never fully recover. But there is hope. The British Heart Foundation are funding Dr Tim Chico...
Read More2012 London Olympics – more debt and economic recession?
It seems that the cost of the games is around £9.3bn, this is in part to the...
Read MoreWater Therapy Exercise Program
Water therapy exercise programs consist of a variety of treatments and...
Read MoreSport Psychology: encouragement boosts performance
How encouraging athletes boosts performance Offering verbal encouragement to...
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